Red light therapy is a type of phototherapy that uses red LED lights to produce therapeutic benefits.
It has been used for years to treat a variety of health conditions, both on the body and skin.
In this blog post, we will discuss the many benefits of red light therapy and why you should consider using it!
But first how does red light therapy work?
You expose your skin to a device with a red light.
Sounds pretty straight forward right…
Stay with us.
A part of your cells called the mitochondria (commonly referred to as the power generators of your cells) soak up the energy and as a result make more energy.
Studies have shown that this helps cells repair themselves and become healthier.
And with that titbit brings us to our first reason why you need to try Red Light Therapy (RLT).
RLT spurs healing in skin and muscle tissue and promotes healing in the body.
Many people use RLT for muscle recovery and to maintain healthy skin.
RLT can improve a variety of skin conditions such as acne, eczema, psoriasis and even acne scarring.
Sounds good so far right?
But that’s not all…
Other benefits include:
- Boosting energy levels
- Enhancing circulation
- Reducing inflammation
- Improved sleep
- Reduced joint and muscle pain
- Increased hair growth
- Even increased mental acuity!
If you are looking for a natural way to improve your health and well-being, red light therapy is definitely worth considering.
It has become a staple in so many of our clients lives and DEFINITELY ours!
If you want to try RLT, we have coupled two of our powerhouse services together in an amazing package!
Get an infrared sauna session AND a red light therapy session for just $80!
Click here to learn more!
Want to learn more about the benefits of infrared saunas? Click here.
