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Floatation Therapy, Sydney

You get super cool! It’s fun, convenient and has a whole host of benefits

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Floatation therapy takes place in a float tank filled with water and highly concentrated Epsom salts. This salt solution is heated to mirror your body temperature.

As if floating in the Dead Sea, the float tank creates a near-zero gravity state allowing people of any body shape or size to float effortlessly.

The enclosed pod creates an external sensory deprivation with nothing to see, hear, taste, smell or touch. Without stimulation, it’s effortless to slip into a meditative state and effectively revitalise your mind and body through deep relaxation and stress relief.

What Are Floatation Therapy Benefits?

Floatation therapy is an entirely surreal experience to offer physical pain relief and a deep state of meditation simultaneously, one that improves overall wellbeing. Float therapy is used for its benefits by professional athletes, pregnant women, those with stress or anxiety, those wanting to stimulate their creativity or just people who simply want to discover complete relaxation.

man hopping into float therapy pod sydney
black float therapy pod with purple hue sydney
Floatation Therapy, Sydney with woman lying in colourful bikini
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Stress Relief

Float tank therapy relieves stress because magnesium reduces cortisol levels (the stress hormone). Magnesium also improves the quality of sleep. What’s more, magnesium helps to bind serotonin (the happy hormone).
Floatation activates your parasympathetic nervous system which floods your body with endorphins and dopamine. These stimulate pain relief and mood enhancement.

Muscle Recovery

Magnesium is a powerful tool for recovery, and your body is immersed in a float tank of Epsom salt solution, so the mineral is rapidly absorbed through the skin to relieve tired and sore muscles. Eliminating gravity allows muscles and joints an optimal healing opportunity, and lactic acid, which creates stiffness, is released from the muscles quicker.

Pain Relief

Magnesium regulates blood circulation, and blood pressure, so fresh oxygenated blood can reach the brain, organs and limbs quicker. This can ease migraines, inflammation, arthritis, improve heart health and even relieve chronic pain.

Stimulates Creativity

One of the interesting benefits of float therapy is that it creates a mental space free of chatter and clutter. This allows an opportunity for imagination and intuition, which results in originality and enhanced creativity.

Improved Sleep

One hour in a float tank is equivalent to between four and six hours’ sleep as the body and mind reach the state equivalent to the one reached just before falling asleep. That’s why you leave a session feeling revitalised and energised.
Floating in float tanks also helps regulate irregular sleep patterns such as insomnia or jet lag, so you’ll still have a wonderfully refreshing sleep the night following your float. Good, restful sleep helps you feel amazing, improves your immune function, and enhances overall well-being.
man about to enter floatation machine sydney

How Does A Sydney Float Tank Work?

Epsom salt is used inside float tanks to promote buoyancy. It also helps muscles relax and stops the skin from wrinkling in the warm water. 500 kilograms of Epsom salt is poured into the float tank which is filled with 600 litres of water. The tank is heated to 34.5°C.

Having the water at the same temperature as the body gives you the feeling of not being able to tell where your body ends and where the water begins, which leads to a sensation of complete engulfment and deeper relaxation.

Zero gravity relaxation means no concept of up or down, time, or space. The floating experience releases the body’s tension and stimulates the mind, resulting in a unique, fully meditative, relaxed state.

Floatation Tank therapy with man opening the pod
Floatation Tank therapy with man happy and ready to get in
float tank therapy with man smiling because he is chilling out

Pricing

Try our services with discounted pricing in our packages.

Floatation Therapy

Single
  • 1 service
  • 1 sessions

A$80

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Floatation Membership

FLOATATION WEEKLY
  • 1 service
  • 1 session every week

A$50/ week

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FLOATATION FORTNIGHTLY
  • 1 service
  • 1 session every 2 weeks

A$60/ fortnight

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FLOATATION MONTHLY
  • 1 service
  • 1 session every month

A$70/ month

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Floatation Packs

FLOATATION 5 Pack
  • 1 service
  • 5 sessions

A$350

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FLOATATION 10 Pack
  • 1 service
  • 10 sessions

A$600

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FLOATATION 20 Pack
  • 1 service
  • 20 sessions

A$100

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No hidden fees or charges

Bring a friend for Sauna +$10

Adequate Towels are supplied, though if additional towels are requested there is a $5/towel hire fee.

BONUS Bring any non-member to share your discounted pricing when using a service at the same time. 

Memberships have NO lock in periods or cancellation fees.

By getting a membership you are placed in a tiered system which gives you discounts on all services according to how frequently you come.

FAQS About Floatation Therapy, Sydney

What type of floatation tank does Feel Good Nation have?

We have 2 Dreampod v2’s. These are the industry standard alongside the isopod.

Must I shower after my treatment?

You should shower before your float session to ensure cleanliness and then shower post-session to wash off the salt.

How long does a floatation session last?

One session is 60 minutes, but you can get out sooner if you’d prefer.

How often should I use a floatation tank?

The more regularly you float, the better results you’ll notice, so at least once a week is optimal.

What must I wear?

You can float in your swimming costume or go in bare as the float room is private. We provide ear plugs.

Can I fall asleep and drown inside the float tank?

Some people may feel as if they have fallen asleep, but the likelihood of drowning is exceptionally slim. The water is so buoyant that you won’t sink or turn onto your side, and the intensity of the salt that might enter your eyes or mouth would wake you up immediately.

Important Things to Note

Pregnant women CAN perform floatation, and it has many benefits for both mom and baby.

 

You can eat a light meal about 90 minutes before your appointment if you’d like so your stomach won’t grumble and steal your attention. Just don’t go in on a full stomach.

 

Refrain from drinking coffee for at least four hours before your session so that you aren’t jittery in the tank.

 

Try not to book an appointment when you’ve freshly shaved or waxed because the salt water can irritate your skin.

 

Do not use a float tank if you have uncontrolled epilepsy.

 

Do not use a float tank if you have an infectious disease or open wounds.

 

Do not use a float tank if you have used drugs or alcohol, as this is a severe drowning risk.

Have a question not answered?

Contact our clinic for more information on our infrared sauna experience and to discuss your concerns.

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As Seen On Google Reviews!

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Feel Good Nation was such a great first time experience. I was not to sure what to expect, I had never been in an infrared sauna before. The entire experience was just what I was after, including the Bluetooth speakers. I can not wait to return.
 5/5
Adrian Peachey
Michael and Cassandra are really friendly and knowledgeable. They make you feel at home. The facility is awesome and had a great experience for Cryo, Sauna and Normatec. I highly recommend it.
 5/5
Neil Kulkarni
Sauna and float were as relaxing as one could want. Spacious, secure, great customer service. Could not ask for more. Looking forward to trying the red light bed next, and cryotherapy in a future visit.
 5/5
Bec Coleman
Great service and overall experience! The benefits I’ve noticed from sauna and red light therapy have made me a believer. So much so, that I’ve doubled my weekly sessions ???? PS don’t forget to grab a fresh coconut after your sesh, you’ll thank me after ????
 5/5
Jason Low
My absolute favourite place to float! Visited 5 different facilities so far. Usually in here weekly. Beautiful facilities, best shampoo and conditioner, customer service standard immaculate, great prices and deals. Michael is very generous and always lovely to engage with and so are his staff. Would recommend +++, they spoil you here. Have brought my friends here too !
 5/5
Alex Butterfield
Tried out sauna, cryo, float and normatec. Highly recommend for complete sense of relaxation. Michael is very friendly, generous and helpful. The place is very clean and well maintained. Helps ease your mind, rest, relax and recover. Glad to have ‘feel good nation’ in the neighbourhood.
 5/5
Ragin Singh
Modern next generation equipment with super nice and attentive customer service! Staff are super friendly, provide additional advice and go above and beyond to meet any need you might have. I am very impressed with service and quality of experience. Had the infared sauna and float therapy. Came out super relaxed and refreshed! Would highly recommend and will be back! My partner loved it!!
 5/5
Charbel Zealter
The service and experience provided at Feel Good Nation is beyond compare. They were incredibly accommodating with my booking, welcoming and so open upon arrival and made me feel really comfortable. My time there was so enjoyable, the space is gorgeous and the experience from start to finish was amazing. I use cryoth and sauna therapy as part of rehab for an injury and it’s safe to say Feel Good Nation will be my go-to for all of my rehab and wellness needs and services!
 5/5
Hope Rosenberg
Feel Good is amazing! Cassandra made me feel so comfortable and at home. Her knowledge around the services feel good provides is phenomenal and I’m grateful to have found this hidden gem! Cryo & the sauna has been great for muscle recovery and many other benefits! A must try for anyone who wants to take a little extra care! Def recommend!! ❤️ Customer service is also a game changer here! Thank you Cassandra!!
 5/5
Alexandra Eliopoulos
Excellent customer service with very clean facilities. Quality touches too, like a great hair dryer, nice shampoo/conditioner. Highly recommend this spot to relax and recover. I’ve been twice now and will be back again soon.
 5/5
Michelle Gardner
Clinic is very modern & spacious with your own private shower. Michael was super friendly and accommodating with regards to pre & post treatment. Will surely be trying the floatation tank next time. Definitely recommend the infrared sauna!
 5/5
V Phan
I enjoyed my first infrared sauna @ Feel Good Nation with a girlfriend today. We bluetoothed our own music and the 45 min session flew by. I feel so blissed out now. The facilities are fresh and fabulous. We had a spacious room and huge shower. Can’t wait to go back next week for another session. I want to try a floatation tank next 🙂
 5/5
Pamela Allen

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  • Services
    • Infrared Sauna
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    • Red Light Therapy
  • Pricing
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Menu
  • Services
    • Infrared Sauna
    • Floatation Therapy
    • Cryotherapy
    • Normatec Circulation Therapy
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  • Pricing
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Book now