To most sane humans, being in an enclosed tank of extremely cold temperatures (down to below freezing) doesn’t sound all that appealing. But, what if...
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What to Expect After Whole-Body Cryotherapy
While most people know what to expect during the three minutes of whole-body cryotherapy treatment (liquid nitrogen-cooled air between -110°C to -170°C blasted on your...
Infrared Sauna
Just about everyone can safely use, enjoy and benefit from infrared therapy, and there are extensive reasons why different people from all walks of life...
Six Benefits of Float Therapy
Water has been used to soothe our bodies both mentally and physically for centuries. Listening to the rain pattering on your window, the lapping calm...