Month: January 2022

infrared sauna vs steam sauna with woman reading the benefits of both

Infrared Sauna vs Steam Sauna – What’s the Difference?

You’ve probably heard of steam saunas before and might have even tried them a few times. Infrared saunas, on the other hand, aren’t as common and are lesser known by the general population, even if you are someone who uses the steam room regularly. While they are quite similar in essence, knowing the differences between …

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